3, 4 In particular, social support, personalization, prompts, and activity tracking may be the most essential features to facilitate change in physical activity. 3 These techniques, or features, include social support (socialization), rewards, badges, notifications, and providing feedback. Wearables incorporate various psychological techniques associated with behavior change. 2 These devices are more than a fitness accessory they are a motivational tool that can help improve physical activity. 1 Globally, wearables generate an estimated US$26 billion in sales with over 170 million units sold in 2018. The wearables industry is valued at US$18 million currently and is expected to reach a value of US$64 million by 2023. Wearable fitness trackers (wearables) have become a staple in health and fitness.
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